Ingredients: 1/4 cup water or coconut water 1/2 cup milk substitute 1/4 cup fresh wheatgrass 1 orange or 2 tangerines 1/2 banana frozen...

Sneak some veggies into your kids snack or just enjoy yourself in the afternoon for a sweet pick me up. Ingredients: 1 cup nuts (i prefer...

Its heating up in the desert but we're still enjoying our cold weather crops... so why not grill them? Ingredients: Turnips 1 bunch...

A fantastic snack or appetizer! This can also be made with frozen spinach. Ingredients: 6 cup fresh spinach leaves trimmed, washed 3 cup...

A super easy side for a weeknight. The broccolini flowers are tender and add a slight floral flavor thats light and tasty! Ingredients: 1...

Ready to feel like you're sitting seaside on a perfect Mediterranean day? Here's a beautiful, bright, summer salad that will help you...

Another twist on a tasty kohlrabi slaw. The pepper adds a little kick to the subtle kohlrabi flavor. Ingredients: 6 cups kohlrabi -cut...

SO GOOD! Eat it as a snack or top it with chicken for a lunch you'll look forward to. Ingredients: 1medium kohlrabi, peeled and julienned...

Ingredients: 1/2 lb green beans salt 1/4 c chopped almonds 3 tbsp olive oil black pepper Directions: 1. Blanch beans for 2 min in boiling...

That tangy flavor that's irresistible with the benefit of probiotic bacteria that will make your belly extra happy Ingredients: 5 tbsp...

Ingredients: 1 lb bok choy, quartered 1 1/2 tbsp olive oil 3 minced garlic cloves 1/2 lemon salt crushed red pepper Directions: 1. Rinse...

Keep it simple and satisfying. Ingredients: 1-1/4 lb squash 1 tbsp olive oil 2 minced garlic cloves 1/2 tsp salt 1/4 tsp dried oregano...

Soothe your senses with some fragrant soup. Ingredients: 2 stalks lemongrass 1 tbsp olive oil, divided 2 garlic cloves 1 tsp grated...

Change up taco Tuesday with homemade fresh salsa Ingredients: 2 c cored green tomatoes 1/2 c chopped onion 2 cloves garlic 1/4 c cilantro...

Enhance the natural sweetness of your organic carrots with a touch of honey and brown sugar. Ingredients: 1 lb carrots 1 tbsp olive oil 2...

A perfect afternoon snack that satisfy your need for a salty crunch Ingredients: 1 bunch kale 2 tbsp olive oil sea salt seasonings (see...

A cool tasty dip for a snack or added punch on lamb burgers. Ingredients: 1 small cucumber 1.5 C greek yogurt 2 garlic cloves, minced 2...

A great simple summer side. Ingredients: 1 pt tomatoes 1 clove garlic, minced 1 tbsp red wine vinegar 2 tbsp evoo salt and pepper 1...

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